Sports

Sports

A follow up on the hockey game: We lost. Some random guy spilled beer on my jeans. Apologies were offered with slurred, but altruistic intentions. G had his utility tool confiscated and we had to go claim it at guest services after the game. Security was everywhere. We had to leave the premises immediately after [...]

Triggers

Triggers

How to help your partner when they're emotionally overwhelmed. “Triggers are external events or circumstances that may produce very uncomfortable emotional or psychiatric symptoms, such as anxiety, panic, discouragement, despair, or negative self-talk. Reacting to triggers is normal, but if we don't recognize them and respond to them appropriately, they may actually cause a downward [...]

Buttons

Buttons

Oh how the teeter-totter swings... This is a story about how I took my girls to their psychologist appointment and how I needed her more than they did.  It started out as an average day. I was in relatively good spirits when I picked up the girls early from school and we started out on [...]